About Emily
"Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body."
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-Eckhart Tolle
I moved to Flagstaff in 2017 to pursue physical therapy but fell in love with massage along the way. In my free time, I enjoy biking, weightlifting, and practicing yoga. I enjoy spending time outdoors and live an active lifestyle.
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I graduated massage school from Arizona school of integrative studies and have been in love with my career choice. I get to help my clients feel optimally in their bodies so they can feel free doing the things they love. I value the importance of being "in the body." I believe we arrive at a place of true awareness in our own body, we can be present to experience life fully. With this presence and union of body and mind, freedom and peace are found.
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It is my belief that the mind and body are one. Each of us has a unique body with its own story. From my own personal work, it is clear to me that emotions are stored in the tissues of the body, which causes pain. I am passionate about the importance of functional movement with proper body mechanics. Massage helps alleviate restrictions that can lead to poor body mechanics, pain and injury.
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My specialties include deep tissue, Swedish, connective tissue and sports massage. My knowledge of anatomy, and history as an athlete has helped shape my style of massage and my approach. I open my doors to anyone who values wellness, is seeking optimal performance, or is on a journey to seeking better connection to their bodies.
I help clients achieve their health goals by providing attention and space for the creation of awareness and release of tension. I believe massage carries much value on a journey to wellness. It is my goal to help others achieve their optimum potential so they may embody their true essence.